{"id":7226,"date":"2022-04-11T19:23:37","date_gmt":"2022-04-11T19:23:37","guid":{"rendered":"https:\/\/bailabakes.com\/?p=7226"},"modified":"2022-04-20T09:53:46","modified_gmt":"2022-04-20T09:53:46","slug":"qual-farinha-usar-para-fazer-fermento-natural","status":"publish","type":"post","link":"https:\/\/bailabakes.com\/en\/qual-farinha-usar-para-fazer-fermento-natural\/","title":{"rendered":"Which flour to use to make natural yeast?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">What flour should I use to make natural yeast? What is the effect of each type of flour? Or is it all the same? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are many doubts about flour and natural yeast, but one thing is certain: to make a good natural fermentation bread, you need strong and healthy yeast. But does the type of flour make a difference? My answer is yes! So, let&#039;s talk a little more about the flours used to make and refresh natural yeast.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What is the best flour to make natural yeast?\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/mNkiWcm8M74?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Types of flour to make natural yeast<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to wheat flour, you can use other types of old grain or whole grain flours such as rye, spelt or barley.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Rye flour<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rye is a different grain than wheat. They are from the same family, but they are not the same thing. Compared to whole wheat flour, rye flour is considered to be richer in nutrients and amylase. Overall, it has a lower gluten protein content than wheat flour, which means it produces stickier, denser dough.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bailabakes.com\/wp-content\/uploads\/2022\/04\/Untitled-design-2.jpg\" alt=\"\" class=\"wp-image-7230\" width=\"700\" height=\"467\" srcset=\"https:\/\/bailabakes.com\/wp-content\/uploads\/2022\/04\/Untitled-design-2.jpg 700w, https:\/\/bailabakes.com\/wp-content\/uploads\/2022\/04\/Untitled-design-2-300x200.jpg 300w, https:\/\/bailabakes.com\/wp-content\/uploads\/2022\/04\/Untitled-design-2-380x254.jpg 380w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption>Rye field. Rye is a grain widely used to make natural yeast.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It is a flour that I use a lot when I want to start a new starter. It&#039;s because? Because as it has more sugars, fermentation happens faster. So, it&#039;s easier to make yeast from scratch. Advantage: Yeast made from rye is also more resistant and easier to care for<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Does it have any disadvantages? It depends on your taste. Rye gives bread a more sour taste and since fermentation already releases acids, rye sourdough has an even more pronounced flavor. That&#039;s why it&#039;s very common to refresh yeast with just a little rye flour.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Wholemeal flour<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Wholemeal flour is unrefined flour. That means it has more nutrients for your yeast. This flour includes the whole wheat grain, including the bran, endosperm and germ. Compared to white wheat flours, whole wheat flour is packed with nutrients and potential microbes, providing faster fermentation. Therefore, it is a flour that can also be used to make or feed yeast. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>white flour&nbsp;<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Many people make and refresh their yeast with just white flour. There&#039;s no problem with that, but white flour takes longer to make yeast because it has less nutrients. Remember that white flour is refined and the richest parts in sugars and nutrients are removed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The stronger the flour, the stronger your yeast will be. In the case of Brazilian flours, it is recommended that you use flours that you use to make bread, or Type 1.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>advantage<\/strong>white flour ns<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Yeast flavor made with white flour has a milder and less acidic taste. But it is a yeast that requires a little more care. You can&#039;t leave the pet alone for many weeks. It&#039;s also easier to find<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>And how do I do?<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When I start a new starter, I use the rye flour and then I decrease the proportion of rye until I reach 90% of white flour. My yeast thanks you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>avoid waste<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To make sourdough bread at home, you don&#039;t need large amounts of yeast. What you need is a healthy, active yeast. Remember that it doubles and sometimes triples in volume. Also, save your levain discards. You can make many delicious recipes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Did you like the post? Leave your comment and share with those who will also like it. <\/p>","protected":false},"excerpt":{"rendered":"<p>What flour should I use to make natural yeast? What is the effect of each type of flour? Or is it all the same? There are many doubts about flours and natural yeast, but one thing is certain: to make a good natural fermentation bread, you need to have strong yeast and [\u2026]<\/p>","protected":false},"author":1,"featured_media":7231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,57],"tags":[67,56,52,68,53],"class_list":["post-7226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-fermento-natural","tag-farinhas","tag-fermentacao-natural","tag-fermento-natural","tag-fermento-natural-do-zero","tag-levain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qual farinha usar para fazer fermento natural? - Baila Bakes<\/title>\n<meta name=\"description\" content=\"Fermento natural | Levain | Fermenta\u00e7\u00e3o Natural | Levain do zero | Farinhas para p\u00e3o | Tipos de farinha para p\u00e3o artesanal\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bailabakes.com\/en\/qual-farinha-usar-para-fazer-fermento-natural\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qual farinha usar para fazer fermento natural?\" \/>\n<meta property=\"og:description\" content=\"Que farinha devo usar para fazer\u00a0ou alimentar o fermento natural? 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